Emotional Wellbeing – Willowdene Student Resettlement Portal

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Emotional Wellbeing

Section Description

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Building Positive Emotions

Managing Emotions

Understanding Emotions

Resource Content

Understanding Emotions 2 Topics

Section Content

0% Complete 0/2 Steps

Wheel of Emotions

Managing Emotions 2 Topics

Section Content

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Anger Regulation

Anger Warning Signs

Building Positive Emotions 1 Topic

Section Content

0% Complete 0/1 Steps

Replace Negative Self-Talk